This is a classic HYV competition, which is held at Otahalli (Unisport’s gym in Otaniemi). Even before the competition the Voimaliiga winner was already determined, as Yusif had a bunch of wins in the bag…

In order for us to not lose the touch on the deadlift (there’s half a year gap between two powerlifting competitions), HYV organized a Push&Pull competition, where the we show off our benchpress and deadlift…

The title is a bit misleading, because back measurements are not part of Voimaliiga. A competition in that direction in the works however… 😉 Now, to the topic: in April we had the 2018-2019 season’s…

New year 2019 started off with the good old bench press: one rep max and maximum reps, both with feet up. Christmas break allowed for plenty of recovery time and so the results proved that…